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 Kung Fu Basic 1: Stretching Exercise 武術初步1 拉筋法

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PostSubject: Kung Fu Basic 1: Stretching Exercise 武術初步1 拉筋法    Sun May 04, 2014 1:16 pm

Kung Fu Basic 1: Stretching Exercise 武術初步1 拉筋法
It is our UTS Kung Fu Club Basic warm up exercise tutorial. Stretching Exercises is a foundation of Kung Fu. It can improve one's flexibility and prevent injuries. It is performed by Richard Niu (牛虹光)



https://www.youtube.com/watch?v=7mXgnH4tb9k&feature=gp-n-o

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Kung Fu Basic 1: Stretching Exercise 武術初步1 拉筋法
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