南方愛武小站 Southern Site Inn

研討武術劍術 We explore Chinese martial arts, IMA and Swordmanship http://user3.jabry.com/southsite/index.htm
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  RegisterRegister  Log inLog in  

Share | 
 

 第六路 短打少林拳 6th SET: “SHORT FIGHTING” SHAOLIN BOXING

View previous topic View next topic Go down 
AuthorMessage
kwong
Admin
avatar

文章數 : 1510
注冊日期 : 2009-01-25

PostSubject: 第六路 短打少林拳 6th SET: “SHORT FIGHTING” SHAOLIN BOXING   Mon Sep 30, 2013 2:15 pm

第六路 短打少林拳

第六路 短打少林拳
6th SET: “SHORT FIGHTING” SHAOLIN BOXING

[305]
1. 黑虎蹈心(坐虎式)
“black tiger chases the heart” (sitting tiger posture)
黑虎搯心坐虎式
“black tiger pierces the heart”, sitting tiger posture

[306]
2. 上步對拳
step forward, fists face each other
上步微風擺柳牛角錘对拳七
step forward with “gentle breeze waving the willow branches”, oxhorn punches, fists facing each other to make a Big Dipper shape

[307]
3. 舞花右邊打
flourish, strike to the right side
左右舞花右边打
flourish, strike to the right side

[308]
4. 左右開弓(坐馬式)
both hands “drawing a bow” (horse-riding stance)
闖馬左右平衝拳
charging horse, level thrust punches to both sides

[309]
5. 金鷄獨立
“golden rooster stands on one leg”
金鸡独立
“golden rooster stands on one leg”

[310]
6. 上步坐馬(掛肘式)
step forward into horse-riding stance with hanging elbow posture
捞岩倒臂掛肘式
“dragging a boulder”, drop the arm into hanging elbow posture

[311]
7. 下格上撩正前打(黑虎登山式)
downward block, upward raise, strike directly forward (“black tiger climbs its mountain”)
下格上挑架打式(又黑虎登山
downward block, upward raise, prop up & strike (also called “black tiger climbs its mountain”)

[312]
8. 側身伏虎式
leaned away crouching tiger posture
側身伏虎式
leaned away crouching tiger posture

[313]
9. 上步二起腿
step forward, double kick
猴子上樹二起腿
“monkey climbs a tree”, double kick

[314]
10. 恨地栽拳
“hate the ground” with a planting punch
恨地栽蔥
“hate the ground to plant the onion”

[315]
11. 左蹬馳步右踢(打虎式)
left press kick, gallop, right kick (fighting tiger posture)
左蹬馳步右踢腿
left press kick, gallop, right kick
坐馬打虎式
horse-riding stance, fighting tiger posture

[316]
12. 迎面舞花倒退步(白鶴亮翅式)
flourish in front while stepping back (“white crane shows its wings”)
迎靣舞花倒退步
flourish in front while stepping back

[317]
13. 前摸後掃(坐馬架打式)
front & back sweeps (horse-riding stance, propping up & striking)
前摸後掃坐馬架打式
front & back sweeps, horse-riding stance, propping up & striking

[318]
14. 猛虎出洞
“fierce tiger leaves its den”
猛虎出洞
“fierce tiger leaves its den”

[319]
15. 脫掌蹬足
stripping palm, press kick
脱掌蹬足
stripping palm, press kick

[320]
16. 落地前後衝拳(扁担式)
come down with front & back thrust punches (posture of carrying a yoke)
落地前後衝錘扁担式
come down with front & back thrust punches, posture of carrying a yoke

[321]
17. 拳打脚踢伏虎式
strike & kick, crouching tiger posture

[322]
18. 轉身托天壓地
turn around, “prop up the sky & press down the ground”
轉身直立托天踏地神氣贯
turn around, standing straight, “prop up the sky & press down the ground”, spirit & energy passing through between them

[323]
19. 猛虎歸山(擒羊式)
“fierce tiger returns to its mountain” (posture of catching a sheep)
猛虎出山擒羊势
“fierce tiger comes out onto its mountain”, posture of catching a sheep

[324]
20. 右打十字腿
right kick with opposite hand punching
右踢十字腿
right kick with opposite hand punching

[325]
21. 右拳平衝式
right level thrust punch
右拳平衝式
right level thrust punch

[326]
22. 上步撩陰掌(又名穿掌入林)
step forward with raising palm to the groin (also called “palm through the forest”)
上步撩隂掌
step forward with raising palm to the groin

[327]
23. 恨地栽拳
“hate the ground” with a planting punch
栽錘地崩式
planting punch, posture of shattering the ground

[328]
24. 旋風腿
whirlwind kick
旋風腿
whirlwind kick

[329]
25. 落地坐馬架打式
come down into horse-riding stance, propping up & striking
落地坐馬架打式
come down into horse-riding stance, propping up & striking

[330]
26. 背後反掛拳
turn behind with backfist
背後反掛錘
turn behind with backfist

[331]
27. 抹袖拳
sleeve-wiping punch
抹袖錘
sleeve-wiping punch

[332]
28. 摟手進步打
grabbing, advance & strike
摟手平衝拳
grabbing, level thrust punch

[333]
29. 右打十字腿
right kick with opposite hand punching
右踢十字腿
right kick with opposite hand punching

[334]
30. 右拳平衝式
right level thrust punch

[335]
31. 囘身左右連環拳
turn around, alternating continuous punches
回身左右連環拳
turn around, alternating continuous punches

[336]
32. 太白斟酒
“Li Bai pours wine”
左手抄拳(太白斟酒)
left scooping punch (“Li Bai pours wine”)

[337]
33. 正面打虎式
body squared to the front, fighting tiger posture
正靣坐馬打虎式
body squared to the front, horse-riding stance, fighting tiger posture

[338]
34. 退步收左式 (第六路完)
retreat, finishing posture to the left foot (end of 6th set)
退步穿掌收式 完
retreat with threading palm, finishing posture (end)
Back to top Go down
http://www.geocities.com/kwongy64
 
第六路 短打少林拳 6th SET: “SHORT FIGHTING” SHAOLIN BOXING
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Short Shifter
» Suzuki GSR800?
» Looking for recommendations on Jacket with good ventilation
» TH350 to TH400
» lie angle of wedges

Permissions in this forum:You cannot reply to topics in this forum
南方愛武小站 Southern Site Inn :: Sydney Washan Union 悉尼華山分會 :: UTS Kung Fu Club 悉尼科大功夫學會-
Jump to: