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 三體式 (Santishi - Xingyiquan)

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chowfarn

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文章數 : 140
注冊日期 : 2010-07-31

PostSubject: 三體式 (Santishi - Xingyiquan)   Sun Feb 20, 2011 8:06 am

I bought a book on Xingyiquan out of interest.

I read the section about the stance training 三體式 (Santishi) & it has really caught my attention.
After reading some more on 三體式 (Santishi) on the net the more & more I think its theory is really solid.

The theory I refer too is: constantly training your basic combat stance so all you actions easiler flow/mould from it.
I like the theory so much that my regular Zhuang Zhan is under threat in my personal training.

Anyone else who's trained in both, can you please share you experiences (good or bad).
I would like to hear your opinion.

Leon
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MM1970

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文章數 : 642
注冊日期 : 2009-01-25
年齡 : 47
來自 : Sydney

PostSubject: Re: 三體式 (Santishi - Xingyiquan)   Mon Feb 21, 2011 4:41 pm

三體式 (Santishi) in my lineage also called it 劈拳樁 Piquan zhuang

We believe the root of 五行拳 (Wu Xing Quan) is developed from 劈拳 Piquan
The root of 劈拳 Piquan is come from 劈拳樁 Piquan zhuang.

Therefore, 三體式 (Santishi) should be the foundation of Xingyiquan.
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