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 練步拳 lin po quan (practice stepping quan)

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PostSubject: 練步拳 lin po quan (practice stepping quan)   Tue Dec 07, 2010 1:03 pm

練步拳 look simple but some good movement
北派少林拳-連 [練]步拳,黃連順演練拍攝此紀錄時已53歲,連 [練]步拳之來源說法多種,為廣泛流傳此趟拳原為中央國術館編訂的基礎拳術,為初學者­必修的教材,練習者可從演練中練習招式的轉換,以及手、眼、身、法、步的配合,對於習­者本身之手腳協調及步伐轉換有相當功效。


http://www.youtube.com/watch?v=jByi_m4dJ2I

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PostSubject: Re: 練步拳 lin po quan (practice stepping quan)   Tue Dec 07, 2010 1:10 pm

Yeah, i never had time to brush it up.

Now it is about time.

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